Happy Music Monday!!!

This is a suggestion from Steph, and I'd have to agree it ALWAYS makes me dance and sing along. Guaranteed to help you start your day off right!! (There was never an official video made for this song, so you'll just have to deal with someone's YouTube version).

Weekend Recap.

This was my last "relaxing" weekend before sh*t hits the fan for the entire month of September. And I spent it not feeling well.
I haven't taken pictures in forever because I left my camera battery charger in Virginia Beach, so my camera is dead, and a new charger is like 40 bucks. And I'm cheap. So, this post is going to be boring.
You can stop reading now if you want. It's ok.
Anyway, Friday Felix and I went out with Carla and Jason from work. We hit up Caffe Capri for dinner, and I got the Pasta Capri (it was less than spectacular), and then we went to Imbibe, the martini bar downtown!! I love it there, but I don't think I've been there since before Felix and I started dating. This place has 121 different flavored martinis. Anything you can imagine, they have. Felix started out with a beer, but I had him drinking martinis by the end of the night. I drank 3 (whoops!), so Felix had to drive my car home. My favorite was Tropical Candy, which was pineappley tasting. YUM!
Saturday I woke up and felt like crap. So Felix and I stayed in allllll day. The only thing we left the house for was to get some chinese food. It was WONDERFUL. I can't remember the last time we had a day where we just lounged around in our pj's. We started watching the series "Dexter" on On Demand, and made it through 5 1-hour episodes. I've heard the show was good, but it's addicting! So now we have 2 and a half more seasons to get through.
Today, I still don't feel well. My throat hurts and I have a headache. I think it's the beginnings of a sinus infection. Yuck.
This afternoon is Talia's 10th birthday party, so Felix and I will be attending that later this afternoon. I'd wish her a happy birthday on here, but her real birthday isn't until tomorrow.
Peace out, homies.

Caturday.

nataliedee.com

Fit Friday!!!

30 Day Shred Update!

Today is day 28 of our 30 Day Shred Challenge, and I think I can speak for myself AND the other girls by saying I can't wait until it's done! I'm bored with it. Don't get me wrong, though, I'm SOOO glad we did it. Anyway, look for our final thoughts next Friday.

Speaking of challenges, there is still time to get in our September Challenge...which consists of 5 workouts a week, three of those being Jillian Michael's "Banish Fat Boost Metabolism". Let me know if you wanna join us.

Vitalicious!

No, I did not invent a new slang term. Vitalicious is a brand of muffin tops (a food, not the extra chub that peaks out the top of your jeans), muffins, brownies, and mixes. For those of you who are fans of Hungry Girl, you've no doubt read about Lillian's obsession with these. Each is 100 calories, tastes like a decadent treat, and has lots of tummy-filling fiber. Last week, Hungry Girl was running a 10% off special, so I went to the website and ordered their Chocolate SuperSampler. It's kind of pricey, but if you've managed to find these in the grocery store, you'll see you save a LOT of money buying off the website, and there's a lot more selection. Anyway, my SuperSampler arrived Wednesday, and I am pretty impressed! My only complaint is they have a slight fibery aftertaste, but for 100 calories and only 1 Weight Watchers point for a BROWNIE? I'll take it. I've eaten 3 in the last 24 hours (hey, I had to sample a few, and I couldn't pick just one!). I've tried the Fudgy Peanut Butter Chip VitaTop, a Dark Chocolate Pomegranate VitaTop, and a Deep & Velvety Chocolate Brownie. Out of the three, I must say the peanut butter was my favorite, followed by the Brownie, and then the pomegranate. Anyway, these are definately worth spending a little money on and sticking them in your freezer for when you need a chocolate fix. Before you buy, Google "Vitalicious discount code" and you should be able to find a discount code. Seems like the company always has one floating around.

Other Stuff!

Mi Madre and I got into kind of a heated argument last weekend over this article from Time Magazine. It basically says you don't need to work out like a crazy fitness-obsessed freak to lose weight, and sometimes, it's almost impossible to lose. At first, I thought the article was giving people an excuse not to exercise, but after I read the whole thing, it made sense. I was just pissed because I'm of the mindset that the harder you workout, the more weight you'll lose, and that's obviously just not true...because I feel like I'd be fitting into a lot smaller jeans than I am now.

Ya know that weight loss drug Alli? The one that makes you leak poopy ickyness into your underwear? Yeah, it's linked to liver damage now. BUT- the cases seem very rare, and I guess you gotta look at the pros vs. cons on this one.

The American Heart Association is saying what most of us already know: Ya GOTTA cut back on the sugar! Read about it here. Even one can of pop can put you over the daily recommendation. Those dumb guidelines are so hard to follow, though! Like sodium? Who ever stays in their recommended intake for salt? Never me. Ever ever ever.

If you're trying to drop a few pounds and are the proud owner of a Smart Phone, Scottsdale Weight Loss Center has introduced an application for the iPhone, iTouch and BlackBerry smart phones to help interpret nutrition labels. FoodGauge ranks foods from one to five based on how they impact a person’s weight. Users must enter data on fat, carbohydrates, fiber and protein from food labels. The new app is available for 99 cents from Apple iTunes and $2.99 from BlackBerry App World.

Last but not least...my new thing (cause I'm a dork) is typing in words under Google Image Search and finding funny pictures. (see Tuesday's blog for proof). Today, I typed in the word "skinny" and this was one of the first pictures:

How can anyone think this is attractive?! And does this poor model have no one who loves her enough to tell her to EAT?! I feel bad for her...but at the same time she's probably living off cocaine, coffee, and cigarettes, so it's her own damn fault.

Enough ranting though..Ladies, this is what we DON'T want to look like..and I don't think I really even had to say that. Yickity yuck yuck.

If I Ruled the World...

Every week without fail, my three overnight coworkers and I pitch in a dollar on Tuesday's and Friday's, and I buy us four Mega Millions lottery tickets. We never win. Obviously.

Tomorrow's drawing is the fourth largest lottery jackpot in history, estimated at a cool 325 million bucks.

This shit's getting serious, ya'll.

Not only are we doing our little overnight drawing, but I also entered another work pool, which was five dollars. I will also buy five dollars worth of tickets for myself.

I want to win.

Yeah, I know, everyone wants to win the lottery, but I WANT TO WIN.

Winning the lottery would solve all of my problems. Predominantly the issue of me working overnights FOR-EV-ER.

Anyway, so the talk at work the last few days has been, "what would you do if you won the jackpot?"

If I won the jackpot (after taxes and if you take the cash option, it's estimated you're walking away with approximately 150 million bucks), here's what I would do:

Immediately put half of it (75 million dollars) in a trust fund to use for charity work. Yeah, that seems like a huge number, to give HALF to charity, but hey...If I can't make another 75 million last me until I kick the bucket, there's something wrong. Ya just won 150 million bucks. Nows not the time to be selfish.

Now I have 75 million left.

5 million of that would go to Felix. Let me explain why. In my newly rich paranoia, I'm accutely aware that I would totally think he was staying with me for my money. If I gift him 5 million, he can hit the road if he wants and live confortably without thinking he has to depend on ME for his newly found lavish lifestyle.

Left with 70 million.

5 million goes to my brother and his wife and their son.

5 million goes to my parents.

We're down to 60 million.

2.5 million would each go into a trust fund for Talia and Morgan...set up so they'd receive so much of it while they were in college, and can't tap into the rest until they graduate...with at least a B average. Boo-Yah!

Now I'm down to 55 million.

The next 5 million gets divided up between people I care about...coworkers, family members, not the people crawling out of the woodwork saying, "hey remember that time we partied in college?!"

That leaves me with 50 million dollars to invest and spend the way I see fit to last me the rest of my life. I think I could do it.

I'd build a modest house (but gorgeous, obviously), in either Canfield or Poland, and hire a personal trainer.

I'd go on one huge shopping trip with my closest girlfriends to Chicago, where we would spend one weekend shopping, and buying whatever we wanted...on my tab.

After that, I'd live a life where I would use that first 75 million to help people. Particularly children. Inner city kids that don't seem to have a chance, abused children, kids who can't read. That sort of thing. I'm pretty sure something like that could turn into a full-time job in itself.

I'd travel when I want to travel, spend when I want to spend...but I honestly don't see myself buying lavish, extravagent things.

If I really think about it, I'd be content to just being able to pay off my student loans and my car, which would put me at zero debt.

What would you do if you won the lottery?

Blatant Hatred.

So, I hesitate a little bit to write today's blog, because I'm not trying to start any internet wars via my blog or Facebook, but I need to vent.
Most of you are aware of how Facebook works, but for those of you who don't...When you log on, and get to the homepage, there's a thing called a "news feed". Basically what the news feed is, is a rundown of all of your "friends" posts. I have like 300-something friends on Facebook, so obviously I don't speak to the majority of them, they just somehow ended up my friend via a friend of a friend at college or something equally as bizarre.
Anyway, so I log on yesterday, and this girl (whom I'm NOT friends with in real life, but we had some mutual friends in college) has a post somewhere along the lines of this:

"So I'm driving home on 85 in my Saturn, jamming out to music and minding my own business, when I see a sweet Audi drive by. I speed up beside it to see who's hot car this is, and what do I see? An effing Mexican. Figures. Probably not working, and using my tax dollars to buy that car."

What?!
Really!!?

Now, I'm not slamming the girl who posted it. I don't even really know her. It just blows me away that someone can be so blatantly racist on FACEBOOK. A social networking site that EVERYONE can see what you're writing. Which led me to believe she honestly saw NOTHING wrong with posting that. My first impulse was to post something nasty in response, but then took a few deep breaths to calm down. Then I realized that something SHOULD have been said to her. If you're gonna post something that unabashedly racist on Facebook, you're asking for a response. So, I wasn't mean, I just said something along the lines of: "Don't you think you're jumping to conclusions a LITTLE bit? I'm sure it's not totally out of the ordinary to see an educated Mexican who makes money, isn't on welfare, and can afford to buy an Audi."

A few more people posted after me, calling her racist, or agreeing with her. That's fine, I guess. Everyone is entitled to their own opinion, but I felt I needed to voice mine as well. Later that night, when I logged on once again, I looked at her page and she had deleted that post. I hope she felt like an asshole for posting something like that.
I'm not even a girl who gets easily pissed off my racism. I'll laugh at stereotypical jokes, and Felix calls me a "cracker" now and then. It can be funny. But in my opinion, something like that just gave me a sick feeling in my stomach. Not because of WHAT it said, but the fact she obviously posted something like that without a second thought as to whether or not it was offensive.
If you think like that, keep it to yourselves! I'd like to think we've at least come that far!

I Suck.

Sorry everyone, I suck. I just can't think of anything to write about lately. So...I decided to type in the world "awesome" under Google images, and this is what came up, so THIS is my blog post for today. Enjoy:

Happy Music Monday!!!

Let's take it back to a simpler time, today. When Jennifer Aniston didn't seem like such a desperate, man-hungry, fame whore. Happy Monday!

Cheat Post.

I can't think of anything to blog about today, so I'll just fill out one of those mindless surveys circulating everyone's email accounts:

What time did you get up this morning? 7:15...after laying in bed for a half hour willing myself to fall back asleep.
How do you like your steak? Medium...or just a TAD bloodier than medium

What was the last film you saw at the cinema? Oh, you mean the last movie I saw at the theater! That would be "The Ugly Truth" in Virginia Beach

What is your favorite TV show? I don't really have one, but I like trashy reality television...and The Cleaner on A&E. Also a big fan of Hung on HBO

If you could live anywhere in the world where would it be? I haven't been too many places, so if I could live anywhere I've actually BEEN to, I'd say Chicago. If Chicago were warm and by the ocean.

What did you have for breakfast? MorningStar Breakfast sausage, egg whites, and a whole wheat bagel

What is your favorite cuisine? Mexican

What food do you dislike? Olives! YUCK!

Favorite Place to Eat? I don't really have one...I just enjoy eating:)

Favorite dressing? Ranch...but I opt for a light version. Or a yummy new balsamic vinegarette I recently discovered when it was on sale at Giant Eagle

What kind of vehicle do you drive? 2008 Chevy Aveo...it's cheap and it does the job. Just how I like 'em!

What are your favorite clothes to wear? sweatpants and fitted t-shirts...but I also enjoy wearing dresses.

Where would you visit if you had the chance? Puerto Rico or Italy

Cup 1/2 empty or 1/2 full? always half full!!!

Where would you want to retire? The beach

Favorite time of day? I like Saturday mornings

Where were you born? Clarion, PA

What is your favorite sport to watch? Football. Duh. Preferably the Steelers or if its coached by my brother.

Bird watcher? Not in the least.

Are you a morning person or a night person? I work at night, but I love mornings

Do you have any pets? No. Felix won't let me get a dog. But I WILL wear him down eventually.

Any new and exciting news you'd like to share? I'M PREGNANT!!! (just kidding...did your heart skip a beat for a minute?!)

What did you want to be when you were little? An actress

What is your best childhood memory? My brother forcing me to play "midget" nerf football with him in the living room

Are you a cat or dog person? Dog alllll the way!

Are you married? nope.

Always wear your seat belt? Always!

Been in a car accident? Nothing serious...just a few bumps and fender benders

Favorite Pizza Toppings? onions and cheese

Favorite Flower? Orchids...or gerbera daisies

Favorite ice cream? Graham Central Station from Handel's

Favorite fast food restaurant? Chick-Fil-A

How many times did you fail your driver's test? just once. Couldn't find my hazzards.

From whom did you get your last email? Leah I think!

Which store would you choose to max out your credit card? Somewhere cheap cause it wouldn't take long to max out my card and I prefer to get the most for my money!!

Do anything spontaneous lately? Maybe, but my mom reads this blog and she wouldn't approve. (just kidding, I just didn't want to sound un-spontaneous-like.)

Like your job? Yes...wish I had better hours though!

Broccoli w/ cheese or without? I like to saute it with a little garlic and red pepper flakes. Beat that, cheese!

What was your favorite vacation? The one I just took with Felix this summer to Virginia Beach

Last person you went out to dinner with? Sally, Susan, Mollie, Jody, and Roxanne to Pittsburgh Rare last weekend for Girls Night Out

What are you listening to right now? Harry Potter on ABC Family

What is your favorite color? pink and blue

How many tattoos do you have? none. They're tacky. Unless you're felix, then they're hot!

Are you a coffee drinker? Every. Day.

Caturday.

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Fit Friday!!!

30 Day Shred

Level 2 of our 30 Day Shred Challenge ended yesterday, and all I can say is THANK. GOD. Personally, I HATED level 2. Hated. It. But I'll go more in-depth in a second. First, though, here's what the other girls thought:

BECKY

"From the moment Jillian uttered the words 'I want you to gargle your heart' I knew this level was going to be a bumpy ride. But I have to admit, some parts of it DID get a little easier as each day passed, but I STILL hate the V-flies. As far as results, I feel they were a bit more subtle than level one. I didn't lose any additional weight, though I did lose another quarter inch off my hips and my biceps/triceps are starting to look really defined. Plus, I'm starting to see the hints of that sexy "V" on my lower abdomen. I'm thinking that we'll all really see some good results a few days after the program. Working the same muscles day in and day out does not give them the chance to recover in between, so once they've had a chance to rest a bit we may see even more definition! But that's just a guess. :) Anyway, looking forward to moving onto level three and hoping it is as Ashley said, a bit better than level two.

STEPH

"ok.. so my thoughts on level 2... at first it was a welcome change.. a challenge that i thought would be better than level 1.. however, after doing it for these last 10 days, i would say i HATE level 2. i don't know what it is about it, but i really didn't like it, could be for monthly reasons out of my control. i might measure, i might not. i don't know if level 2 did anything for me besides kick my ass and hurt my knees. here's to the last level and the next challenge!!! :)"

**Steph added more to her message after she decided to measure***this is an addition to my previous message, since i was bitching pretty hard core...i just measured and lost 2 inches off my thighs and an inch from my hips.. my arms and back are definitely more toned and i can feel that they're stronger.. i think we picked the right challenge for sept. we're building the muscle and strength now only to get rid of fat next. love it!

ASH (ME!!!)

"After 8 or 9 days of doing nothing but bitch and moan about this level, I realized something on Day 10. To me, this level was more about pushing myself to do something I was disliking so strongly (ok, HATING WITH A PASSION). And I did it. For ten days in a row. I can't believe I've worked out 20 days in a row! I'm proud of myself for completing this level for another reason, too: This level fell smack dab at that time of the month where I do nothing but eat, sleep, feel crampy, and hate my life. And I still managed to work out. I'll give myself a pat on the back for that. Also, I've become a LOT stronger. I can do real push-ups now! Maybe not 15 in a row, but the ones I do, are done properly. I definately can tell my core is getting stronger, as well. So, while the physical changes aren't as drastic as I'd like (although I did lose another 1/2 inch off my hips, 1/4 off my waist, and 1/4 off my butt...), this level showed me how much stronger I'm getting...physically and mentally! Bring it, Level 3!!"

ANDREA

"Level two. Go! I thought level 1 was hard. False. Level 2 worked parts of my body I don't think I've ever toned before. When I flex now, I actually have an arm muscle! Here are the specific likes and dislikes about this circuit.Likes: The oblique twists, skaters, squat/weight lifting, and all circuits of crunches. The harder I pushed myself, the more I got comfortable doing these moves.Dislikes: Plank jacks and the plank move where we bring our legs in, then jump back out. Those were killer. But if it weren't for you girls, I don't think I would have been motivated to doing the shred every single day so far! So thank you.Here's to level 3!"

LAURA

"I think the general consensus was that Level 2 sucked. It was a nice change up from Level 1, full of new Jillian one liners, and us all gargling our hearts. It really worked your shoulders and I could really tell my back was getting stronger. If I could walk around in backless shirts all day long, I would, because I feel that my back and shoulders look awesome. My arms are more defined, however I hated all the plank moves! Plank Plank Plank...overload! I'm excited for Level 3 and all the good work the girls have been doing. I'm also excited for the next monthly challenge! This was the best idea ever! Let's hit it to Level 3!!"

***I'll post Leah's update as soon as she sends it to me***

So there you have it, folks! Our thoughts on level 2. Ten more days of Jillian, and then? MORE JILLIAN! For those of you who would like to participate in our September Challenge, here it is: Jillian Michaels' DVD "Banish Fat Boost Metabolism". I have this DVD and it. is. tough. It's like the Shred, but 40 minutes instead of 20. The challenge is to work out five days a week, three of those workouts being "Banish Fat Boost Metabolism". We're starting September 1st, so let me know if you want in! We'll set up another Facebook page (I think it REALLY helped all the girls during our Shred challenge), and I'll do blog updates every ten days.

Coming next Fit Friday? I'll explain to you why I hate Weight Watchers.

Why Didn't I Invent These?

So, you know those cheesy catalogs you get in the mail with pages upon pages of the items you never thought you HAD TO HAVE until you see the too-good-to-pass-up prices?

Well, I got one in the mail yesterday. And it's already been decided that Felix (and maybe my dad and brother) will definately be seeing a pair of these under the tree:

Yes, they are lounge pants designed to look like your favorite pair of distressed jeans! AND AND AND....the bottoms look a little tapered. H-O-T ! ! !

And at the astronomically low price of $9.95, I might just get everyone TWO PAIRS!

Also, so my mom and sister and all my girl friends don't feel left out...I'm buying everyone a pair of these:

You can thank me later.

Blame it On the Ancient Farmers...Duh.

Whelp. I knew it. Suspected those pesky ancient farmers all along.

Turns out they're the cause of global warming.

Not me and my wasteful carbon footprint.

Suck it, Al Gore!

Congratulations Nic and Corey!!

Adrian Santoriello was born Monday morning and weighed 8 pounds 3 ounces!! Mama and baby are doing well!! Congratulations guys!!!

Happy Music Monday!!!

In honor of my great friend Nicole...who is in labor right this minute with her baby boy, today's Happy Music Monday is the Rocky Theme because they're naming their baby boy Adrian!

Are You Ready for Some Football?

My mom reminded me I didn't blog today. Thanks, mom! So here's my post for today...What a wonderful sight driving down to Station Square Saturday evening!!!

Caturday.

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Fit Friday!!!

30 Day Shred

Results from the first ten days of Jillian Michael's 30 Day Shred are in, and we're seeing some great results! Before I post the girls' impressions of Level 1 and how they feel, here are some of my favorite quotes from the Facebook Message Board we started to motivate each other:

"...And I noticed when I do the butt kicks, I can only kick my butt with my right leg haha. Weird." -Andrea

"I feel like I can already see my arms getting more defined...after 3 days...is that weird? Maybe I'm just making it up. " -Laura

"Ok.. Day Three. Umm my arms hurt because i have no muscles in the first place. I can only kick the left side of my ass for some reason, and my legs are like jello! Ok, Jillian. I give. If 400lb people can do jumping jacks, i guess i can too." -Steph

"It's 5:32 in the morning and I just ate a MAMMOTH cinnamon roll. I think that means I should've done the Shred at LEAST three times yesterday to negate all those calories." - Me (unfortunately)

"Anyone also notice that in the warm up wind mills, Natalie looks like some wierd life-less doll waving her arms?" -Laura

**************************************************************************************
Ok, now for what you've all been waiting for! Drumroll pleaseeee!!!

After ten days of Level 1 here is what the girls had to say:

BECKY
"Well, now that I'm 10 days in, I'm definately starting to see results. I have to admit I was a bit skeptical about how a 20 min. workout would really pay off in the short term, but I think the fact that it gets me using weights and working on my abs every day is helping create the definition I want. I've lost about two pounds and about an inch off my hips and butt! Plus, my arms are starting to get that sexy definition I've always wanted. I'm ready to kick it up to the next level for the next 10 days and am so proud of all the ladies doing the shred."




LAURA


"Now, with the first level completed, I have to say that I am impressed. This 20min workout killed my quads in a way that hasn't been done since I tried a 60min kick boxing class last month. Way to go J-monster! I didn't weigh myself (because I don't have a scale), so I measured the day before I started doing The Shred to compare. I lost an inch in both thighs 3/4in in my hips and an inch in my butt. My arms and waist stayed the same, although I will say that I think my arms are looking more toned. I do think that Level 1 focuses hard core on your legs and booty, so I am pleased with the progress there. I do wish that my arms and abs were a little more improved, but at the same time, it's only been 10 days. I am noticing an overall improvement in my body. I have a pair of jeans that I am thisclose to fitting into, so I'm going to try those on once the 30 days is up to see if they will fit. I have them hanging on my wall as inspiration...it works I swear.
For the next 10 days, I'm going to try to incorporate another work out on top of this one, like running, biking or swimming. I did miss doing the work out for 1 day this past Sunday, but I made my boyfriend swim laps in the pool (which for a former swimmer really wasn't all that hard for him) and go for a hour long walk around DC, so at least I did something.

I haven't tried Level 2 yet, although by the time this goes to print, I'm sure I'll have many comments to say about J-monster's quality catch phrases. So far, I think these are good work out to incorporate into your weekly work out routine and you do get the bang for your 20min buck. Its been really great knowing that there are 4 other girls busting their asses every day and everyone is doing an amazing job! Keep up the good work ladies and here's to Level 2! Cheers!"

STEPH
After only missing one day, yeah, I admit it...whatever.. I feel really good. my energy level has increased, my arms are more toned, my inner thighs are more defined (only a little but i'll take it). and my sides look like they've been shaved down ever so slightly.

My first 10 days would have gone a little better, for me I think, if I wasn't on vacation. I walked a lot this week in addition to the shred, but also ate out way more than I would on a regular week. for level 2, I am absolutely making myself do all 10 days. and I'm planning on eating better and of course doing additional work outs, maybe walking around our plan with the dog, if not that, then the elliptical. maybe if I feel like it, I'll throw in a pilates dvd.
So... here's the part I think everyone is interested it...weight and measurements:
lost 3lbs
arms: left arm gained an inch (caught up with my right arm that stayed the same. not sure how that happened)
chest: same
waist: lost an inch WHOO!
hips: lost 1/2 inch
thighs: lost an inch
calves: gained a 1/2 inch

ASH (ME)

"My biggest thing is how proud I am of myself for working out ten days in a row. It's something I've never done before. Ever. I'll always find an excuse to take a day off, or just skip a workout because I don't feel like doing it. I was the most impressed with myself the weekend we went camping and came back to Ohio dirty and exhausted, and I still managed to push myself to do the workout at 7:00 pm (something like that is absolutely UNHEARD of from me. Usually, if I can't work out in the morning, I tell myself there's no time to do it the rest of the day.)

My most noticeable change? I feel like my back and shoulders are more toned. All in all, in the first ten days of the Shred, I lost two pounds. lost a quarter of an inch off my bicep, my thighs stayed the same (figures, one of the places I MOST wanted to lose from...ugh). I lost a half inch off my waist, 1/4 inch off my hips, 3/4 of an inch off my chest (again...figures...the one place on my body I don't MIND being larger, is where I lost the most, haha!), and 1/4 of an inch off my ass (it's a start!!). Here's to anothr few inches lost in the next ten days!!"

ANDREA

"I never thought level 1 was easy...until I tried level 2. Boy, was I wrong! I'll save the details on level 2 for the next entry though. I actually enjoyed the first level of the Shred. Aside from Jillian's constant random "isn't that right, buddy?" comments, I really loved it! She kept me motivated and I ended up losing 6 pounds during those 10 days. For me, the most difficult parts were the side lunges with the arm raises and the pushups. But I can feel my core start to get stronger. I haven't been measuring myself, but I feel lighter and my arms and legs have never been more toned. The only thing I can complain about is that I think there need to be longer intervals of abdominal workouts. 1 minute is just not long enough.Good job so far ladies! Here's to level 2."







LEAH

"I have been mostly enjoying my shred experience thus far...although I am a little upset with myself for not measuring myself pre-Jillian taking over my life. I can definitely tell I am getting some definition in my arms and my legs feel more toned. The lunges are becoming a TINY bit easier, and I don't have to take breaks so much. I've learned that I have some pretty weak shoulders when it comes to doing the V squat. Can anyone get eye level, or is it because I'm using weights that are too heavy? I want to say I've lost a couple pounds, maybe 3ish? But I haven't been checking consistently with the scale. I skipped today's workout because I was a badass and went running post Jillian the other day (yeah, what the hell was I thinking?) and seemed to have done something to my left knee. It pops when I squat (haha pop a squat) anyway, and I think the running exacerbated the issue. To make things even better I ate Pizza Hut today! I will definitely be sweating out some carbs and grease when I resume shredding tomorrow. Anyone else experience any injuries thus far other than general soreness? Anyone doing additional exercise? If you have Comcast On Demand I highly suggest doing some of the ab workouts with Marco Reed....or any workout of his, really. Here's looking forward to future shredd updates, best of luck in continued success/weight loss/general healthiness to us all!"
*************************************************************************************
As this posts, we're on day 4 of Level 2 and it is HARD. I expect more inches lost and more bulging muscles...I can't wait for the next update!

Have a good weekend, everybody!!

Hold the Seeds, Please!

I'm a big fan of fruits and veggies, but have never really eaten enough of them. I eat tons of strawberries and several salads a week, but that's about the extent of my intake. I went grocery shopping at Wal*Mart this week and was really surprised to see most of the fruit there was locally grown (or at least in Ohio)...and it was CHEAP. Don't ask me when I started caring about locally grown produce, because I didn't realize I did until I saw the "locally grown" signs. I guess who wouldn't rather buy a peach grown in Ohio instead of one grown in Costa Rica? Or Belize? Or God knows where?

Anyway, I got creative and really stocked up. In addition to my usual package of strawberries, I bought grapes, peaches, and cherries...because they're all so cheap right now! So, I'm happy to say I've been snacking on fruit all week instead of my usual processed foods.
I do have two complaints:
-peach pits, and
-cherry pits

This topic of conversation has actually come up several times this week. If you can make seedless watermelons, seedless grapes, etc....Why can't pitless peaches and cherries be grown? I'd totally pay a little more money for the convienance. Especially with the cherries. They're SUCH a pain in the ass to eat!

After a quick Google, I found this article written in July of 2008 and have come up with one conclusion: Fruit Growers are dumb. They're just now realizing there would be a market for pitless fruits? Come on, . Get your shit together and grow me some peaches without pits!!!

Be Gone, Frog!

I know my blog has been getting a little boring lately, and I apologize. I just don't have anything good to talk about!

Anyway, remember a month or two ago when I took that picture of the frog watching me workout through our basement window? He's appeared again TWICE in the last two weeks.

I love how you can see the reflection of my hand and phone on the glass. This frog is creeping me out a little though. Maybe it's from watching too much True Blood. If you watch, you'll know why I think maybe this frog is a shape shifter and it's someone I know watching me make an ass out of myself bouncing around my basement every day.

In other news...the Level 1 Results from the first 10 days of the 30 Day Shred are coming in from some of the girls and I am AMAZED! I'll share them with everyone on Friday. My results have not been quite as impressive as theirs, but I guess that's motivation to work harder, huh?

Today was Day 1 of Level 2, and it was H.A.R.D. Level 1 did nothing to prepare me for this hell. Thank God it's only 20 minutes. Let's hope it gets easier in the next 9 days!

Getting Rid of All the Crap.

My mom and I had the bright idea to have a yard sale on Labor Day Weekend to get rid of some of the crap we have accumulated over the years. I'm beginning to think it's not going to be worth it!! I've already taken a load of stuff to my parent's house, and this is what I'm trying to sort through in the next few days:

And here are some pictures of all the other stuff I gotta sort through in the next few weeks...and that's only in the basement!!

I have a feeling I'll be taking a few trips to mom's before the Big Day. Funny how I get to sort through all of Felix's things, too and price them. If I don't do it, they'll just sit in the basement for another year. Whatever we make is going to be socked away towards our trip to NYC with Steph and Rich in December..or maybe our House Fund (which has yet to be started). Who knows?

Anyway, this is our first yard sale. Anyone have any good tips? Also, stop out at my mom's Labor day weekend! There's actually some good stuff in here. We have some brand new stuff that was never used, clothes with tags, etc.

I better make a little money. If I come home with 20 bucks, I'll be so pissed. All this work is worth a little more than that!

Happy Music Monday!!!

This song came on my iPod when it was on shuffle the other day...and I can't stop singing it in my head. I know it's only a few years old, but to me, it's kind of retro. PRAYING for a quick work week!!!




PS-- Youtube is making it REALLY hard to find official music videos to post on blogs.

Weekend Recap.

I had a great weekend! Friday afternoon, Felix and I picked up Talia and headed to my parents house in Sigel for a camping trip to Clear Creek. First, we set up shop at the campsite, with Felix trying to start a fire while my mom and I unpacked everything and tried to look busy so we wouldn't have to do anything:

Talia and Morgan had fun riding around on their bikes wherever they wanted, without worrying about us worrying about THEM.

After we got all settled in and my dad went for his walk up the GINORMOUS hill at Clear Creek, Becky came out to visit with her beautiful family. I love her kids. Madeline and Isaac are so beautiful and well-behaved...not to mention hysterically funny!

After Becky, Dave and the kids left, my parents actually ended up both going home, too. Believe it or not, Talia and Morgan wanted to sleep in one of the tents by themselves. Felix and I thought they'd get scared, but they didn't at all. They were both really proud they made it through the night without coming into our tent.

Saturday, me, Felix, Morgan, Talia, and my dad went on a 4-mile canoe trip down the Clarion River. It was a blast! I think I've only been canoeing less than a handful of times, and it was Talia and Morgan's first time, too. Unfortunately, I forgot my camera, so there aren't any pictures.

Saturday night we came back up to Ohio, I had to force myself to workout because of this 30 Day Shred Challenge. Needless to say, by the time we went to sleep Saturday night, I was exhausted and slept in until 8:30 (Yeah, it doesn't sound late, but trust me. That NEVER happens).

Today, it's supposed to be 94 degrees. It's not even 10 am and it's already hot. I might be skipping Felix's softball game today. I can't really see myself hanging out in this heat just to support my man. Haha he's on his own today!

Caturday.

This reminds me of my mom and dad for some reason. Mom, any clue why?



see more Lolcats and funny pictures

Fit Friday!!!

After a week hiatus, I know you're all THRILLED Fit Friday is back in business! Unfortunately, I don't have too much to talk about. I'm really grasping at straws this week, getting back to reality and my crappy work schedule after the beach.

Let's see...oh, yeah. I began Weight Watchers. I know, I know...I'm not overweight. I know that, so don't get your panties in a bunch thinking I'm trying to be stick thin. I just want to lose that last ten pounds that doesn't want to budge. Besides, my mom is doing such a great job with WW, she has inspired me to join up. Plus, I just need something different to keep my eating habits in check. I'm thinking I'd rather count points for a few months instead of calories. It gets complicated.

The 30 Day Shred with my 5 girlfriends is going amazingly well!! I couldn't be more proud of Becky, Laura, Steph, Andrea, and Leah! Keep it up girls! Stay tuned for next week's FF. I'm torturing all the ladies and making them write up a little report based on Level 1 of The Shred (The first 10 days). We'll find out if any inches/pounds were lost, how everyone feels, and what they hope to get out of the following two levels! YAY!

Speaking of The Shred, I'm glad I decided to start this the day after vacation. I can't remember the last time I worked out 6 days in a row, and now I know I can do it...because I HAVE to so these ladies don't completely show me up! I feel like I can't miss a day because I'm the one who came up with the idea, so I can't wuss out.

This weekend will be the first real test of my dedication. Fridays are IMPOSSIBLE for me to work out, because I get off work at 7 am, and come home and take short nap so I can sleep tonight. After three hours of sleep, the LAST thing I want to do is work out. But I will. BecauseI have to.

We're heading to my parents neck-of-the-woods tonight for a camping trip at Clear Creek State Park , and probably not getting back to the YO until later tomorrow evening. So that'll be another test for me: Can I make myself workout on a Saturday night? We'll see. I hope so.

***I'm already thinking of what kind of Challenge to do after the Shred is over. Laura jokingly asked if we could do something that involves dancing. Laura, if you can think of something, let me know and I'm IN! Any suggestions anyone? Bueller?? Buelllller?

That's it for me on this Fit Friday! Have a great weekend!!!

SYTYCD Finale Tonight.

I'm a sucker for reality shows. Especially if those shows combine dancing and people getting voted off. And bloopers of people making asses out of themselves.

Felix and I are dedicated watchers of Fox's "So You Think You Can Dance", and tonight is the season finale.


I'm keeping my fingers crossed for Jeanine. She's my favorite. Good luck Jeanine!!!

Let's Talk About Plants, Baby.

Our living room has been looking pretty EMPTY since I threw away both of our big plants that were in two of the corners. I couldn't keep them alive for the life of me, and trust me, I tried! We even bought Aqua Globes. Totally overrated.

Anyway, Felix saw an ad in the Sunday paper for a big sale at Michael's, so we went on Saturday and purchased both of these fake plants...each on sale for less than $20 bucks! And if you've ever looked into buying fake plants, the ones that look real are NOT cheap.

Also, in one of my very first blog posts, I posted a picture of some little Easter egg plants I put in Talia's Easter basket that were finally starting to sprout, and I was so proud that they finally started growing. Here's what they looked like then:

One of them never grew any bigger, but the second one (I'm no gardener, but I think they're impatiens?) now looks like this:


I've already had to transfer it into two different "pots", but now it looks like I gotta put it into something even bigger. Words cannot explain how proud I am of myself for growing this plant.

And yes, I realize I just spent a good 20 minutes writing about fake plants and flowers. But my life isn't really that interesting, and sometimes this is the most interesting thing going on in my day. Go ahead, feel bad for me.

Shredding and Blackberries.

BlackBerry.

So, I told myself I wasn't going to use my BlackBerry the entire time I was at the beach, and as soon as we arrived at our hotel, I turned it off. I did really well all week and only turned it on once...and that was because I noticed my cell phone payment hadn't been deducted from my bank account, so I turned it on to see if I still had service...and I didn't. So I paid my bill and turned it back off. There were a few times i wanted to text people because I would see something that reminded me of them, but then as soon as I remembered my phone was off, I forgot about it. I never knew the time, either because I always look at my phone! But overall, not as bad as I thought!

Shredding.

Today is Day 4 of our 30 Day Shred Challenge, and everyone is doing great! Here are the people participating, and a few reasons why they've taken on the challenge.

STEPH
"I'm doing this because I don't have the self discipline to stick with one thing. I've been slowly putting on weight since college, and I try a little of this and that, but nothing for me is a steady routine. I end up coming home from work with my mind set on working out for a half hour, but by the time I make dinner, and clean up, I'm exhausted and only end up taking the dog for a walk.I'm doing this to kick my ass in gear and maybe shred those pounds that have crept up through the last few years. I doing it to get into better shape and to boost my energy. Hopefully at the end of thirty days I'll want to keep up with it just to make myself feel good!And, I'll admit it... I'm hoping that I'll look pretty damn good in my clothes by the end of it.Maybe I'll even get to do real push ups..."
LAURA

"I am doing this because I enjoy a good competition. I know this isn't a competition to see who can tone up the most or lose the most weight, but it's more a competition with myself fueled by other people. That was pretty deep. Mostly, I was getting bored with my current work out routine, I hate running (although I'm trying to psych myself up to do a 10K in Oct...not sure why), and its been too humid to do anything strenuous outdoors. I did the workout the last two days, and my quads are dying. I also realized how weak my upper body is because I have to do girly pushups and even they are a struggle. Also, I had to buy 3lb weights because I had 5s, thought I could do the work out with those, and I thought my arms were going to fall off. I. am. a. weakling."

REBECCA

"I'm ready to use the last full month of summer to really revv up my workout. Heading into the cooler months, its easier to start slacking off a bit, so, instead, I want to kick into full-gear for the last month. Looking forward to what the next 30 days has to bring."

ME (ASH)

"I've decided to take the 30 Day Shred Challenge because I've read phenomenal reviews online, and I desperately need to switch up my workout routine. I've lost a lot of momentum in the last 6 weeks or so, which has resulted in the re-gaining of a few pounds I have worked so hard to lose. I also, like Laura, like a challenge. I feel as though I'm less likely to slack off if I know there are four other girls doing the same thing as me. Plus, it gives me something to blog about! I've done other Jillian Michael's DVD's and they are KILLER...Good luck girls!"

ANDREA

"A lot of experts say you shouldn't want to lose weight for anyone but yourself. And while I completely agree with that, I'm *also* getting my butt into gear for people who are important in my life.My parents have known how hard I've been trying to lose weight for a few years now... Basically since I graduated from college. My mom and dad have been 100% supportive of my efforts - my dad even joined the McKeesport YMCA with me before I moved to California. Anyway, my parents are coming out to visit me in October, and I wanted to be in great shape for their arrival! Then there's the boyfriend. I've gotta stay in shape for him, so he's not dating a fat schlub. Anyway, I can't wait to start seeing the results of this workout! And now that I have 4 other girls doing it with me, it keeps me motivated. Good luck everyone, and have enjoy those side lunges and chest flies. "I could always use a good chest fly in my life..."

LEAH

"I am excited to participate in the 30 Day Shred with you ladies, not only because I want to get in shape, but for the feeling of camaraderie with all of us staying consistent with the program. Hopefully we can encourage eachother along the way, or at least join in on bashing Miss Michaels' catch phrases and annoying voice. Just kidding, love you Jillian! Furthermore, as I am currently not gainfully employed, I should have absolutely *NO REASON* for not finding 20 minutes a day to do some shreddin'. Thanks for letting me join late in the game, Ash!"

****NOTE**** Being the good friend that I am (hardy har har), I let Leah join in on Day 3. So she'll continue doing level 1 with the rest of us, and begin level 2 when we do, etc. The more the merrier!!

So the next Shred Update will be after we've completed 10 days of Level 1. We're going to weigh and measure and hopefully be able to share some great results. I don't know if these girls know what they've gotten themselves into, with me being "in charge" of this Challenge. I've been Facebook messaging them constantly, nagging them to get their "homework" write-ups to me on time. Haha, I guess that's the television producer in me!

Happy Tuesday!

Happy Music Monday!!!

It's Shark Week on the Discovery Channel! My mom, Zac, and I always used to look forward to this every year when we were little!



Maybe not the HAPPIEST song ever, but it brings back happy memories!

This Fits My Mood Right About Now.

Felix and I took this picture right before we left the hotel in VA Beach to head home. It's how I feel today, because after 9 nights of sleeping AT NIGHT, it's back to work at 11 pm tonight. And no days off in sight because I think I have three vacation days left this year, besides the 3 I'm taking in December so we can go to NYC with our friends Steph and Rich. Booo!!!

Caturday. (Doggyday?)